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I had a rough weekend as far as sticking to my goals. However, I still didn't have a gain with my weigh in. Back at it and plan to have an excellent weigh in at 30%. Time to get serious again!
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I'm super happy! In a week I'm down 3.3 lbs! Goals for today is healthy eating & getting in exercise whenever I can. A full time working mom of 2 kiddos (ages 3 years & 8 months) I find it easier to get in short 10-15 workouts throughout the day whenever I find the extra time. My 3 year old thinks I'm crazy sometimes…
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Checking in from Missouri! :) Goals for today: 1. Log all my food accurately 2. Drink half my body weight in ounces of water 3. Get in at least 30 minutes of exercise
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Name: Beth State: Missouri Goals: Reach my mini goal of weighing 125 lbs but preferably losing even more than that. How: Healthy eating & logging everything I eat and adding exercise to my daily routine.
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I'm 5'1" and currently 135 lbs -- I eat approximately 1200 calories a day..somtimes more & sometimes less. I eat a diet of high protein low carbs and I try to keep fat lower too which is hard to do when you cut carbs.
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My NSV goals: (1) Rock a 2 piece swimsuit next summer when my husband and I goes on a cruise. (2) Complete multiple rounds of the 21 Day Fix (3) Be able to run a 5K without dying!!
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HI EVERYONE!! :) I'm just joinging this challenge and I'm very excited about it! LOVE all the motivation!! Start weight: 134.3 Goal Weight (by the end of the challenge): 120 Lbs to Lose: 15 lbs 09/18: 134.3 09/25: 10/02: 10/09: 10/16: 10/23: 10/30: 11/06: 11/13: 11/20: 11/27: 12/04: 12/11: 12/20: 12/25:<<<GOAL WEIGHT>>>
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I would love to join this challenge!
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My husband is a Beachbody Coach and he is starting a 30 day challenge group on September 23, 2013. I'm 21 weeks pregnant and definately plan to follow the program (as much as I can). The accountability and structured fitness/lifestyle change is wonderful and super motivating. Here's a little information on the group: "ARE…
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I like doing Fit & Firm Pregnancy with Denise Austin. Yes she's a bit annoying in the workouts, but the workouts are effective and I enjoy them. I also follow a healthy eating plan (lots of clean eating) that is based with a Beachbody Challenge that my husband is doing. If your interested in checking out his next Beachbody…
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Syntha-6 Vanilla Ice Cream --- You can mix this with just about anything and it tastes just like a milkshake!