Onlythegoodstuff Member

So tonight, I did great and even stopped the late night urge, but then sat down to do some work and broke down and ate A LOT of calories and sabotaged a great day. I think to myself that I can just do a few things that I couldn't get to earlier - but I am learning that this is a REAL trigger for me and I want to tell…

thanks -

Hi! Can someone give me some tips to help me get through the late night challenge??

You made my day!! I NEED motivation to stay focused!!! I need to hear from those who keep it up! Way to go! you look amazing