dapeterson1105

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  • Thank you brower47. The sugar intake is definitely not from junk food. I will switch back to my fruit and track my fiber instead. I've been stressing over this and didn't know how to correct it.
    in Correlation between sugar intake and weight? Comment by dapeterson1105 May 2013
  • I drink 2 protein shakes a day (breakfast & dinner) and have 1 healthy meal (lunch) with 2 snacks per day. My sugar is always over the MFP setting of 30 grams. I cut out fruits because they are higher in sugar. Should I put the fruits back in and not worry about being over the sugar amount alloted by MFP. I seem to be…
    in Correlation between sugar intake and weight? Comment by dapeterson1105 May 2013
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