hsc5690 Member

Here is my recipe for homemade pizza. You can vary the seasoning in the sauce to your liking. Also add as many vegetables to it as you would like. 1/4 of this and a side salad with a light fat free dressing will still keep you on your diet as long as you plan for it during the day. Hsc5690 Pizza Pepperoni Recipe Submitted…

Extra sugarless gum - he says that his favorite is the watermelon flavor.

Christy, You are doing just great. I will almost bet the weight you thought you gain was actually water retention as the seasoning for the taco's were very high sodium. To flush it out of your system please drink plenty of water( more than usual) and stop fretting. I agree I only weigh in once a week. But anything high…

I love this site and all the supportive people on it. I lost 4 lbs this week. Hope you all have had a great week also.

Taste of Home recipe that I ran across today that sounded good. Mediterranean Fettuccine 4 ServingsPrep/Total Time: 30 min. Ingredients · 1/2 cup vegetable broth · 8 sun-dried tomatoes (not packed in oil), halved · 6 ounces uncooked fettuccine · 1 medium sweet yellow pepper, thinly sliced · 1 medium sweet red pepper,…

Looks like everyone is doing good.

I just found this and would love to join..... Created by MyFitnessPal.com - Free Calorie Counter