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megan - i'm on day 8 of mcdougall and the results are amazing. i was very hesitant to try it, but i've lost 3 pounds in my first week. the hardest thing for me is my social life - fats and oils everywhere! but at least you can still drink on his plan. feel free to ask me any questions
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I am 5'2 and needing to loose about 50lbs. Ugh..