We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you're only eating 700 calories a day it will take a long time for you to lose that weight. By limiting your intake that much your metabolism is slowing, and your body actually starts stocking up on energy (fat) because you are feeding it too little. Try to start with the diet - at least 1,200 calories a day, lots of…
