silveritea

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  • Something I found very motivational, go to Amazon and read the sample of Dana Carpender's book " How I gave up my low fat diet and lost 40 pounds". In the sample, you can read the introduction, which has some interesting research information.
    in obsess over food Comment by silveritea February 2012
  • I was very similar until I made the switch to low carb. Now I'm not hungry often and have to remind myself to eat. I remember planning out eating an entire chocolate cake - now I don't even find the idea of cake appetizing.
    in obsess over food Comment by silveritea February 2012
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