nikkiwrightkapels

I gained 40 pounds with mirena and no matter how much i dieted and exercised I couldn't lose a single pound! i was famished all the time and never seemed satisfied. my mood was HORRIBLE! I had it for almost 4 years and finally said enough is enough and got rid of it. I have lost 8 pounds and have found my appetite…

Hi! Creston Ne here!

Hi! I am also an emotional eater! I get stressed i eat. bored.. hey there's a bag of chips! I also notice when i diet and exercise and don't see any results I tend to eat cause I am depressed! The good news is I recognize what i am doing and there fore am able to control it. I do zumba at home at least 4 times a week and…