DeAunte

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  • Hello. my name is DeAunte aka Dee Dee. Tomorrow will be one week on myfitnesspal and it's been a great tool for me. Ran 16 miles this week and stayed under my daily allowed calories. Lost 2 pounts and hope to lose 2 more next week. Enjoy the rest of your weekend.
    in Hi all! Comment by DeAunte January 2011
  • Good point. Sometimes I eat them and sometimes I don't.
    in excercise cals... what do u do? Comment by DeAunte January 2011
  • So should we or shouldn't we eat the calories we burn? I want to see the weight come off, however I've been running 3 miles a day on a 1490 calorie diet. When I enter the exercise I bumps my daily allowed calorie intake up. Still not sure what to do :happy:
    in excercise cals... what do u do? Comment by DeAunte January 2011
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