whtcoca

This website has been a great help to me as well... everyone that i have spoke to on here are sooo nice and willing to help you out in anything to their power.... but welcome to the group and i wish u the best of luck!!

i weighed myself last wednesday at the doctors office and i was at a BIG 190, then today i weighed myself again... and i am down 9 pounds in one week!!!! Thats amazing!!! I know that if i can do it that everyone on this site can do it as well... i have struggled for so long to lose weight and now that i am doing it i feel…

Thanks for taking sum time out of ur day to respond to my post!! It sounds great that is that next thing that is on my list to make.... thanks a bunch!!! Angie

Thanks for taking sum time out of ur day to respond to my post!! Angie

Hello everyone. My name is angela. I am new to this site. I have been trying to lose weight since Oct. 07' I have lost a total of 21 pounds, but i still have alot more to lose. I have began a medical weight lost program in my home town so i am hoping that will help me lost alittle more weight alittle faster. I am from west…

Hey everyone... i am new to this site, but have been dieting for awhile. This past week i began a weight loss program at a medical office and the doctor advised me to stay on a 1200 cal. diet until i lost alittle more weight. The problem that i am having is finding something easy and quick to make that will not taste…