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haha well i am also new here ..unfortunately I went from 145 to 180...ok ok 191..so I am not sure I can help you other than to say..at the end of the day the formula is burn more than you intake...so increase cardio perhaps?
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lol...yesssss nothing a little gun powder and lead won't handle
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Well I definitely believe God gives us that whole tummy don't feel right intuition for a reason. I would say don't ignore the whisper..so many victims say hind sight "I knew something was wrong." On another note..I am impressed that your yard is large enough to walk for exercise lol I would clearly have to make 500 laps…