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Chew, Chris. "Want To Build Big Muscles? Here Is How To Gain Muscles Fast." www.healthguidence.org. N.p., n.d. Web. 22 Apr. 2013. <http://www.healthguidance.org/entry/866/1/ Want-To-Build-Big-Muscles-Here-Is-How-To-Gain-Muscles-Fast.html>. this article is telling me how to build muscle. The main part of muscle gain is…
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i would like to eat healthier and gain more muscle