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What an inspiration! You look awesome! Great story.
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I would love, love, love to go there! That looks like sooooo much fun! You look great.
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Such a great accomplishment! Congratulations!:wink:
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I have always had problems loosing weight. I have tried every diet on earth with little or no weight loss. I've been to Weight Watchers, Atkins, you name it. I stumbled on a PBS special where I heard JJ Virgin talking about how certain foods can cause a person to hang on to weight because your body can be intolerant to…
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How do your clothes fit? Are you loosing body fat? Those are the true measures.:smile:
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Yes, I am definitely counting calories and eating healthy! No doubt that is what should be done. MFP has helped me stay within 1200 Calories and I have started a workout program as well. Sherry, congratulations on your weight loss! How long have you been at your goal weight?
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I was trying to loose weight on a diet which involved egg whites, yogurt, soy, all the things that people loose weight on, but nothing was working. I did not start loosing weight until I dropped these foods from my diet. I am now slowly introducing the foods back in to my diet.
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You stay off the 7 foods for 21 days and then you re-introduce them back into your diet one at a time to see if they affect your weight loss or if they cause any problems. I actually started a healthy weight loss program prior to the Virgin Diet and lost very little weight. When I started the Virgin diet, the weight…
