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WOW!! Great job! You're awesome, thanks for the courage of posting these up. It just makes me excited for when I'll be able to have some before and after photos. Keep it up!
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Don't we all... I've found that sweet fruits help! And if I must have a small guilty pleasure its right after my meal and I count the calories in. The worst you could do is eat sugary stuff on an empty stomach. Good luck!
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YES!!! I just joined but I've been watching what I'm eating and working out and after a week it's been about a pound.
