We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

JustinHelm96

Replies

  • Jacoby, Christopher. "How To Gain Weight." Health Guidance. Healthguidance.org, n.d. Web. 22 Apr. 2013. <http://www.healthguidance.org/entry/14280/1/ How-to-Gain-Weight.html>. The "How To Gain Weight" article is summarizing that you can gain weight by exercising and eating healthy still by eating carbs such as bread and…
  • After watching Foods Inc. , I realized that the things I eat harms my body in a very harmful way by all the fats and extra words I cant even pronounce.
  • My goal is to reach 145lbs, so 20-30lbs
  • My fitness goal is to gain 15-20 pounds by the next summer.
Default Avatar