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Anolan87...How do you do Zumba on the Wii? Sounds fun!:happy:
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We just had some friends over this past weekend & made pizzas. We have an Italian market in our town & they have packaged homemade super-thin crusts that are small enough to be personal size. You could have lots of different toppings & everyone could make their own. (Mine had veggies, banana peppers & little bit of…
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Jesus4fr, I often have the same type of impulse eating. I think a tip is right in what you wrote, stopping & giving your self time to think about the choice before you make it. I've read things like before you reach for a food, drink a glass of water, chew a piece of gum or go for a walk, not only does it curb your…
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Sunshine, Thanks for the website tip, I really like veggies but get bored sometimes with how to fix them. My new fav is butternut squash, but they have a little more carbs- like potatoes- so you have to watch how much you have, they are delicious with cinnamon! Mary, Hang in there, try to take it a day at a time, I think…
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Hi! I'm Kelly...I am also a food addict (I like to call myself a "foodie" - it sounds better, but I guess that's denile). I love to eat with friends & family to celebrate or socialize. I really love to cook & feed others too. We don't feel as guilty when others are being bad with us! I lost 50 pounds and kept it off for…
