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I totally sympathize with you! I'm a social/binge drinker. I usually drink vodka so I never worried too much about the calories. Recently I had a couple of embarrassing drinking episodes so I decided no more hard alcohol. Well now I'm on this MFP adventure and beer has too many calories! I was at a bbq tonight and everyone…
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I'm sorry! I wasn't getting salty. I was trying to make a joke. Please don't think I didn't appreciate your advice. It wasn't my intention to make you feel that way.
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I'm new with all of this. How do you add friends?
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For the record they were light beers! I'm the type of person who can't have just one drink. I'm not an alcoholic or anything. I'd rather not drink at all. I found that portion-wise I ate more, it isn't just the chocolate strawberries that has me feeling guilty. I "grazed" which I hadn't done since beginning. I just worried…
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Julian Michaels is SUPER annoying. I mute the television and put background music on.
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Ice tea sweetened with stevia, plain ole ice tea if stevia isn't available. I find that the Cascade Ice band of sparkling flavored waters are delicious when I'm craving soda.
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Totally true! That woman has some balls! Who says that to someone? So rude!
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Aren't sugar alcohols fairly ok to consume, compared to real sugar?
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I'm picky about things that taste "healthy" and I'm liking the Designer Whey powders. I have chocolate and vanilla. I haven't mixed them with just liquid yet but in smoothies are very good. I purchased them from Rite Aid earlier this week, they are $17.49 per can and there was a sale for buy one get one free which is why I…
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I'm new to all of this and probably don't know what I'm talking about but I am a little familiar with the 30 day shred workout. If I may ask which girl do you follow in the video? There is the "novice" girl and the "hardcore" girl. I myself follow the "novice" girl but if you aren't seeing the results you want perhaps…
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I have only been tracking for 4 days and while I haven't consumed any refined sugar (soda, sweets, etc.) I too go over my sugar intake each day. Have you seen the amount of sugar in bananas and blueberries!?! I was feeling discouraged seeing "red numbers" each night but after some research fruit sugars are ok, especially…
