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Soup, salads with avocado or egg , poached egg on toast, houmous and carrot sticks, banana on toast, jacket potato and beans or cottage cheese.
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What is your calorie allowance for the day?
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Spinach and chickpea soup and a weightwatchers chic pot. The soup was from a tin so not as healthy as homemade but not too bad
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2 poached eggs on a slice of whole meal toast with marmite. Filling and delicious!
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Tea and coffee with no sugar and a little semi skimmed milk Fresh orange juice Occasionally herbal teas Wine
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Wow! Well done!:smile:
