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Don't sweat it. eating over your desire calorie count isn't a big deal if you do it once. just remember to stay on track and exercise. if you want to you can do more exercising to burn off extra calories. if you normally do a 15 minute jog then do a 20 - 25 minute jog. or if you never did sit-ups. do sit-ups for 2 minutes.…
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How much water weight do you gain from drinking water?
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what is her 30 day shred? how can I get it?
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What's the squat challenge?
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Congrats I been trying to get an INSAINITY tape. Way to go.
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I was also under 1200 calories daily. But now I force myself to drink juice (Arizona, 300 calories) everyday.
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Hi I just joined 2 weeks ago. Congrats,
