njp2011

Then again, interacting with negative types can be a great motivator. I'v gotten many an extra mile or two out of some interaction with a jerk or two during the day. And you have to expect it on the internet. There are something like 200 million people on the internet these days. If you set the average percentage of jerks…

The first thing to do is determine how much cycling you're going to do and what you want to accomplish with it. That would pretty much dictate the type of bicycle and how much you should spend on it. Over the years, the types of bikes have expanded from road and mountain to hybrids, comforts, touring and commuters. True…

Changes, if they occur, do so over a longer period of time than a few days. Normally, what you have sounds like plantar fasciitis or a bone spur but that generally takes a while to develop so I'd guess it was some kind of arch strain -- do you have high arches or flat feet? That kind of bio-mechanical issue can be solved…