iqfem Member

I agree with you "Higher"..health is being affected now because of weight gain and hate the way my clothes fit..or rather dont fit!

Great advice!!!

Hi there..I just started this plan and need to lose about 60 pounds. I lost my husband five years ago and every year I gained another 10 pounds, but this is the year that stops! I am 62 and people tell me not to worry about the extra pounds but I am the one living with it. I have tried many diets but never continue with…