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I work out at home. I am a single mom to a 8,7,4,2 year old children. I found a Elipical on free cycle. I have bought Jillians 30 DS and 30 Days Ripped. I get my kids to join in. They even have small canned goods to use as weights. I turn on music and we jump and dance around (great calorie burner) Do you have stairs? I…
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I eat real food! Please everyone add me! I need all the support I can get :)
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I am in :)
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Here is a bunch of "drink" ideas that take the high cal stuff and make it low cal. It's a sit about clean eatting but I love some of their recipes! I haven't check out the drinks but I hope this helps!! http://www.thegraciouspantry.com/category/beverages/