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Fitbit is the best one out there and is most accurate and advanced. I'm using fitbit surge for over 2 years already. Heart rate detection is very nice. I'm assuming newer ones are even better.
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If people want to take it, let them take it lol. I'm personally opting in for 100% effective weight loss technology = eating less calories than you need, to lose weight. I don't think diet pills should be banned as someone here mentioned. Being fat is probably alot worse and it comes with many comorbidities and loss of…
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yes, set MFP goal and it will tell you how many calories you have left. Make sure to measure liquids by ml. and foods by gram. Don't use any spoon measurements or handfuls or a pinch etc.... For foods such as avocado, fruits etc... use USDA database, alot of errors in MFP database with wrong calories. edit: or just look…
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Wear fitbit, it works wonder with Fitbit+MFP
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10000 calorie per cake. 9200 exact, but with that writing on the top, could just round it up to 10000. So quarter of a cake is 2500 calories. Enough to fill whole day's calorie allowance lol. Had a quarter of it today.
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Use USDA website. Everything else looks like facebook MLM anti-vaxxer moms spreading false calorie counts.
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with those
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Would rather take DNP for weight loss than take a flu shot, but i wont take either.
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lol @ measuring cooked meats. no wonder some people have troubles losing weight.
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Worst offender is air we breathe. Has much more bad stuff than aspartame. Look at hong kong for example.
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well you should keep on researching then, asking people on forums isn't going to yield you anything that is not conflicting. Obviously its nothing good, like obviously, but its not as bad as holding a cellphone beside your ear or taking birth control pills. For some diet drinks might help w/ weight loss due to addiction,…
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they are not accurate, but neither is weight. but one thing for sure is that weight shows how much you weight. So if you weight less, you will have easier time kayaking.
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bio impendance is just as accurate for me. i have both.
