shelblou_123 Member

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  • Congratulations on your baby boy! I had twins 8 months ago, and I'm just now getting back into a healthy eating/exercise routine. It's so hard to find the time when you have little ones!
  • I'm not a big fan of vegetables either, so I've been trying to get a serving in by adding it to my breakfast smoothie. I use this recipe... -1/2 banana -blueberries (or strawberries) -1 tablespoon peanut butter -1 cup skim milk -8 ice cubes -scoop protein powder -broccoli (I use the frozen kind and use about 3/4 cup) You…
  • I also use protein powder, banana, peanut butter, unsweetened cocoa powder, and milk. I add almonds and broccoli to mine. I did use oats instead of the broccoli, but I've found the broccoli achieves the same purpose (thickens it up) and has less calories and carbs! I've tried a lot of different ones, but this one is my…
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