We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

shelblou_123 Member

Replies

  • Congratulations on your baby boy! I had twins 8 months ago, and I'm just now getting back into a healthy eating/exercise routine. It's so hard to find the time when you have little ones!
    in Had a baby boy 3 months ago,self esteem boost needed, time to get into routine! Comment by shelblou_123 May 2018
  • I'm not a big fan of vegetables either, so I've been trying to get a serving in by adding it to my breakfast smoothie. I use this recipe... -1/2 banana -blueberries (or strawberries) -1 tablespoon peanut butter -1 cup skim milk -8 ice cubes -scoop protein powder -broccoli (I use the frozen kind and use about 3/4 cup) You…
    in meal ideas Comment by shelblou_123 June 2013
  • I also use protein powder, banana, peanut butter, unsweetened cocoa powder, and milk. I add almonds and broccoli to mine. I did use oats instead of the broccoli, but I've found the broccoli achieves the same purpose (thickens it up) and has less calories and carbs! I've tried a lot of different ones, but this one is my…
    in What do you add to your protein shakes? Comment by shelblou_123 May 2013
Avatar