We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do an overnight fast for 12 hrs each night. Meaning 12 hrs no food in between the last meal for the day and the first meal for the day. Something like what your doing but usually my last meal is light.
