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Thanks for the idea! Yeah, Ive been trying more recently, been surprised what I found myself enjoying. Thanks!!
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Everyone has a bad day, or even a bad week or month! I've just started my new lifestyle change less then a week ago, and every time I have an extra small snack, or a little more of dinner, I feel so terrible about it. It really doesn't mess up your diet though. You might not see weight loss on the scale, but all you have…