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I am 5'2" @ 202 lbs. i am right there with ya. lets do this together. Hows that. my name is Robin.
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i am right there with you. With Gods help we can do this. Here we go... Stay in touch, My name is Robin
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I am adding this to my grocery list. Thanks and I will keep you posted. I have a lot of weight to lose. All tips are most appreciated. God Bless you, Robin
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bakewithclair , I just realized you may have meant regular green tea ( in a tea bag). It also is helpful foe curbing the appitite. I used to put a regular green to bag in my bottled water while I was working. Not the decaf kind. I would not add any sweeteners, just cold water and tea bag. I would keep refilling my water…
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i have used the Natalie Rose "green tea recipe" and although it sounds awful; it actually is pretty good. it is filling and I think the ginger root is like a thermogenic . It peps me up. The juicer has to be a certain type (She recommends Breville brand, They are a little pricey. But worth it. You can google her website…