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royalblue19 Member

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  • Im on an eating plan that allows 2 cheat meals a week. The theory is one meal shouldnt completly blow your diet. Over time Ive learned about how many starchy veggies I can eat and not affect my weight loss too terribly bad and how to make good food choices on those cheat meals. I know we want to count calories on every…
    in Help! Eating out at the Movies. Comment by royalblue19 July 2014
  • What about Jay Robbs Egg White Protein?
    in How to get enough protein? Comment by royalblue19 July 2014
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