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This has happened to me... had to walk home 3 miles from the gym in 100 degree weather so I took my shirt off. Wound up stopping traffic. lol I chose to ignore the childish/immature part of it and take it as a compliment that they thought I was worth the fuss.
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I do weight training and cardio along with a gluten-free diet and I can tell you that it's normal for me, from time to time, to stay at the same weight or gain a little for 2-3 weeks and then all of the sudden drop 6-8 lbs in the next week. But looking at the broader timeline, I still loose a little over 2 lbs per week on…
