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Hi, I was planning on doing something similar to this. I was planning on doing the 30 day shred 3 times a week and a longer DVD such as Davina McCalls times I week. I reckon it should be fine, as the 30 day shred is meant to be done everyday anyway, so replacing 2 days a week with c25k and rest day seems plausible to me.…
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This sounds like my kinda group. I think I'm a little younger than you lot (20 y.o and studying for a degree in Biomedical Sciences) but I'm also nerdy (according to all my friends, I reckon I'm actually quite cool). Feel free to add me (not sure, how to add people but I will try figure it out) :D
