cherrybomb333 Member

Quick update: So due to some major job/life changes, I'm going to be switching gears for a while. I started this thread at a time when home workouts were my only option, and I was in a somewhat difficult situation with zero support system. Since then, I'm now in a place where hitting the gym regularly will actually be more…

Current Program: 30 Day Shred - Round 2 Progress: Day 7 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 6 - completed

*Weekend workouts* Current Program: 30 Day Shred - Round 2 Progress: Day 3 - completed Day 4 - completed Day 5 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 2 - completed

@may3161 Right there with you! Hope your recovery goes well! Starting Round 2 over after my sinus infection turned into bronchitis. The joys of working in a hospital. :disappointed: Current Program: 30 Day Shred - Round 2 Progress: Day 1 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 7 - completed

@alicia163425 I have not actually. I ended up cancelling the app in favor of the DVDS. When I checked it, they had not posted any of the workouts in the Gauntlet beyond the first few weeks. I tried a few workouts on the app and I didn't love the way it functioned. The programs use individual video clips, shuffled around…

Starting weight: 196 Goal weight: 145 Current weight: 193.2 Total weight lost: -2.2 GOAL: To end the year below 150 Weigh-in day: Monday 2/12 - 196 2/19 - 195.4 2/26 - 195.2 3/5 - 194 3/12 - 193.8 This week's successes: Happy with the overall trend of losing gradually This week's challenges: Overcoming a bad…

Took a few days to recover from a nasty sinus/bronchial infection. Back at it tomorrow. I'm planning to pick up where I left off with Day 7, but I'll reassess and see if I need to stay at level one a few extra days to make up for it.

@Mendykiins Welcome! Current Program: 30 Day Shred - Round 2 Progress: Day 6 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 5 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 4 - completed

Current Program: 30 Day Shred - Round 2 Progress: Day 2 - completed Day 3 - completed

@katie5467 Glad to have you on board! :smiley: @may3161 Awesome loss!! Good luck with round two! I've been happy with the decision to start a second round so far. I feel like I'm hitting things a lot harder this time. @vondraclare I hope you've been able to find a program that you like that allows you to work around your…

Current Program: 30 Day Shred - Round 2 Progress: Day 1 - completed

@jlynn1991 That's awesome to hear! Congrats on your success!! What are your favorites/least favorites out of those? I also own KB Fast Fix and 6 week 6 pack, and I've thought about incorporating those later on. @may3161 I'm right there with you. I went through the first round definitely easing into some of the moves, so…

Starting weight: 196 Goal weight: 145 Current weight: 195.2 Total weight lost: -0.8 GOAL: To end the year below 150 Weigh-in day: Monday 2/11 - 196 2/18 - 195.4 2/26 - 195.2 This week's successes: Meditation is still going well, and I am noticing a lot of positive changes in my mental energy and stress levels. This week's…

Current Program: 30 Day Shred Progress: **Day 30- completed** Finally finished round 1. I did not start tracking weight or measurements until about halfway through, so I don't have anything groundbreaking to share in that department, but I have definitely noticed a huge difference in the way I feel and the way my clothes…

I keep going back to this advice any time I think of where to progress after my next round of 30DS: I've always felt a lot of pressure to move to something more "advanced" any time I finish a program, but I've ended up stalling before because I either wasn't ready or didn't love the new routine. I'd say if you have a goal…

Current Program: 30 Day Shred Progress: Day 28 - completed Day 29 - completed

Agreed! Maybe it's because I started and stopped at level 1 so many times in the past, but that one always feels like such a trudge. Level 3 feels like work, but it still feels doable. Current Program: 30 Day Shred Progress: Day 27 - completed

Current Program: 30 Day Shred Progress: Day 26 - completed

@may3161 Awesome job!! Current Program: 30 Day Shred Progress: Day 25 - completed

@chandraminick I appreciate the advice, and I can definitely see that potential. 30DS is one of those deceptive programs that's easy to get comfortable with because it's so repetitive. I'll try to keep a back up plan in mind just in case. Thanks!! Current Program: 30 Day Shred Progress: Day 24 - completed

Starting weight: 196 Goal weight: 145 Current weight: 195.4 Total weight lost: -0.6 GOAL: To end the year below 150 Weigh-in day: Sunday 2/11 - 196 2/18 - 195.4 2/25 - This week's successes: Started a daily meditation routine through Headspace (app), and I am already seeing positive benefits. I've struggled with anxiety…

Current Program: 30 Day Shred Progress: Day 23 - completed Working on finishing strong. I'm starting to evaluate the next steps after this round of 30DS. After looking into the JM app/Gauntlet program, I'm thinking I'd rather stick closer to what has been working for me. Right now I think I would be most successful doing a…

Current Program: 30 Day Shred Progress: Day 22 - completed

Current Program: 30 Day Shred Progress: Day 21 - completed

@fionawilliamson I've done the exact same thing. And gotten myself into this weird headspace where I honestly believed that the only way I'd be physically able to get decent results is by doing the program perfectly. Like the whole "Lose 20 pounds in 30 days" etc is some conditional magic bullet. That's such a hard mindset…