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I'm 52 and 12 years post-menopausal. Gaining weight is as easy as snapping my fingers. I have to keep an eye on calories, walk at least 12,000 steps/day and get in at least 45 mins of aerobic exercise/day, along with light weights at least 3x/week. It's not enough to lose weight at this age, because there is too much…
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You look fabulous and healthy!
