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Thank you all! If anyone wants to add me you can I love new friends!
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My serving size of cheez- its is a whole box and everyone knows it lol. My brothers friend to this day breaks my chops bc he left a box of cheez its at my house and I ate the whole box lmfao. That was a long time ago but he still is like your the only person besides myself that I know could house a box of cheez its on…
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Cindy that is so awesome!! You have so much to be proud of, dream away girl! Rebecca, I definitely agree it has a lot to do with how we feel about our selves. I would say half the time I feel pretty confident but still have my moments :)We will get there someday!
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We actually just read about a lawsuit in regard to medication linked to type 2. I hope she never has to go back on the statins and I hope we can get off the metformin in a reasonable time period. I see this is going to be so much more trial and error than I had anticipated when I posted this topic! And I realize from…
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Thanks all so much for the info!! The doctor said shoot for 40g per meal and carb free snacks so we are starting there! She is VERY much wanting to control this without medication in the future. She has been on Lovastatin for 6 years and JUST got off that bc her numbers were good for her cholesterol. One thing I am worried…
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Awesome thank you for the info!
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I loveee scary movies :) Not a huge fan of older ones but I enjoyed nightmare on elm street, thirteen gohsts, 1408, amityville horror (ryan reynolds), silence of the lambs, number 23 (more creepy than scary), rose red (again not super scary), the crazies, High Tension (this is prob not as well known but I highly recommend…
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Great job, I think it's important people add these 30lb-40lb weight losses to success stories. Even if it's not your goal weight dropping that first 20-40 lbs is HUGE and is a great success.
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I did JM ripped in 30 and lost weight but when you have such a small amount to lose it's hard. Maybe use heavier weights for more of a challenge.
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wtg!!!!!!!
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Sounds like you are doing fine. But if you want to test your will power try not snacking at the parties. Drink lots of water and have something healthy before you go. Or if you find will power is something you struggle with every time save extra calories for the event/day.
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No I don't feel it takes weeks. When I over eat I weigh higher the very next day. When I work my *kitten* off I weigh in lower the very next day.
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Awesome job girl!!
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awesome job!!!
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I'm not hiring a personal trainer I go to a gym that costs 10 bucks a month for a reason lol
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I think I'm using the wrong terms hahaha I lift 30 lbs 12 times hahaha
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great information, thank you guys for taking the time to help me!
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AMAZING!!! Congrats!!
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I don't know what that means
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Thank you!
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I love it when ppl comment on weight loss but it doesn't always happen lol. I have gone from 258 to 212 and the same ppl (closee friends and family) are the ones noticing and commenting. Not one person at work has mentioned my nearly 50 lb loss. It is what it is. I know someday I'm gonna walk into work wearing the right…
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wow!!! Where do I start?! Happy birthday to your boy! Congratulations on having a wonderfully supportive man! and Congratulations on meeting and exceeding your goals the way you have!! Awesome!
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Well the background on my computer says the magic "PILL" is sweat and intensity lol so I'm gonna go with that :) Add me! SW:258 CW:212 GW: unsure 130-160
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Hi Suze you can add me I am 4'11 so I am right down here with you lol. I am not sure how much four stone is but I have about 100 more lbs to lose on top of the 45 I have already lost so I need all the support I can get :)
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Thank you!
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^This guy's got the idea
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There is no better time to do this girl!!! Please understand your dad would want you to be healthy and not use his illness to create your own. When the time comes that your father does pass then maybe take some time to yourself, but YES there will always be something. STAY STRONG XXX Prayers for your dad <3
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Milk, peanut butter, caramel,chocolate I really have to be in the mood for, ramen noodles, instant potatoes, pumpkin pie, frosting. I used to hate donuts and then I worked at dunkin donuts for a year and I'm pretty sure I ate about 5 donuts a week there!
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I have been between 215-220 for some time now. I have lost 43 lbs so far, so I am so happy about that but some more would be nice!
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I pretty much sit in my car debating on wether or not I wanna go in everyday but then I get in there and realize it's half or more elderly ppl during the day when I go and that makes me feel better!