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SarahStrominger Member

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  • I wonder if the reason MFP adds extra is because after we are done working out... while our heart rate is still up anyway... we are still burning a few calories? Just a thought.
    in Calories burned doing cardio Comment by SarahStrominger December 2014
  • I had been DREADING the feast bc I always go off the deep end. I went to the gym in the am and added about 400 calories to my 1350 daily allowance so that helped. I did go over but not by much (maybe 1900 cals total?) I did indulge in pumpkin pie and sweet potatoe bake but I tried to go for the turkey and veggies too. Now…
    in Thanksgiving Day - How many Calories? Comment by SarahStrominger November 2014
  • I always go over too! The food choices that I am making are naturally high in protien. (Chicken is the big one) I am assuming that the number it gives us is the minimum amount it wants us to have - but it is confusing bc when it goes in the RED - you think "OH NO!!" Maybe I am wrong - but I have gone over in my Protein…
    in Too much protein? Comment by SarahStrominger March 2011
  • Do you know if it is bad if the protein goes in the red. I am on my 11th day and every single day I have MORE Protein than my little tracker says.
    in Anyone Else panic when the calories go red? Comment by SarahStrominger February 2011
  • made these the other night. But instead of Oil and Splenda - I used HONEY!!!!!! They are OUT OF THIS WORLD!!!!!!!!!!!!!! I took them to work and ppl could not believe what was in them!!! Also - bc beans are SOOO rich in FIBER - you feel FULL after just one of these brownies. I follwed this exact recipe:…
    in Black Bean Brownies Comment by SarahStrominger February 2011
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