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I started on Monday. It can be gruesome!! The first day was fine... the second day I was sore. The third day, a lot of things hurt.... I calmed down on the fourth day. I am 50+ and in reasonable shape. I am enjoying the workouts. Keep water on hand... lots of water. If you have a ceiling fan, turn it on!....lol
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Congrats!! You look wonderful!!
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Wonderful job! There is such a big difference, you should be very proud!! My daughter started the workout a week ago and I can see a difference. I am starting the workout this evening.
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I signed up today! I will log on when I can... but, would love to have support buddies. I am looking to lose around 35 pounds. Let me know if anyone would like me to add them as a friend!!
