anewberry

I was wondering if anyone out there knows of any good low sodium, low calorie eggplant recipes. I recently discovered how much I like eggplant parmesan, but it's packed with sodium from the tomato sauce and calories from the cheese. I'd like to be able to make this dish healthier, but I don't have a clue how to go about…

Hello everyone, my husband and I've just started this new program and I hope it works out for us. I've gained alot of weight in the past year, mostly due to stress and being sedentary, and I feel really unhealthy and unattractive, so that is why I'm trying to get back down to the weight I was.