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So happy to find other breastfeeding moms and hear their stories! After the initial water weight loss after the birth of my son 9 months ago, I did not lose a single pound...I thought EBF would make the weight fall right off but it wasn't. I started MFP about a month ago and have lost 7 lbs and my milk supply hasn't…
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I think everyone's body handles breastfeeding and calories differently. I didn't start losing weight until I started eating more...my baby is almost 9 months old, mostly breastfed and nursing all night and I net about 2200 calories a day and have lost 7 lbs in about a month, which I am happy with. I think the best thing to…