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Yum I agree with all of those! Also: Vegetables (peppers, cucumbers, carrots) with houmous Rice cakes - especially snack a jacks If you are craving chocolate, I find a couple of squares of dark chocolate satisfy the craving and I end up eating a lot less than milk chocolate that way Cereal bars (but careful - some have…

I've just done week one day 3, really enjoying it and finding it's a good workout... will definitely be buying more of her DVDs after I've completed this one. I've also been watching 'Biggest Loser' USA whilst working out on the cross trainer too for inspiration - Jillian is one scary lady!

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Wow that's great congrats! I've just done my first week, looking forward to hopping on the scales soon and seeing if the hunger has been worth it! ;)

I've just eaten my first fast day meal: a vegetarian version of a chicken caesar salad: 1/4 pack Quorn chicken style pieces 1 piece wholemeal toast, shredded 1/4 bag salad leaves 1 salad tomato 1/3 cucumber 1/8 red onion Squeeze of lemon and 20ml low fat mayo Was yummy, filling and only 230 calories! Looking forward to…

Hi, I'm Tina :) 1. Vegetarian for about 10 years, flirted with veganism a few times but found it hard to keep up for more than a few months at a time. 2. I saw the Horizon documentary and was really impressed - more so with the health benefits than the weight loss personally, although I'm also trying to lose weight at the…

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Hi, I'm Tina, 26 and from Cambridge, UK... add me! :)

I wish I still did! Thanks :)

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Hi, I'm Tina. I ran the 2011 Paris marathon and used Lucozade gels (safety pinned to my top!) about every 45 minutes which worked ok for me. You can have them more frequently but I really dislike the sweet taste! Make sure you practice with them first though to avoid any tummy upsets on the day :)

Hi everyone, I'm Tina. I ran the 2011 Paris marathon in 4 hours 58 mins and had high hopes for running more and improving my time, but have suffered with hip and knee problems since then, so unfortunately am back to square one. I'm looking to not just lose weight on here, but improve my fitness and general health too, and…

Hi everyone, I'm Tina. I ran the 2011 Paris marathon in 4 hours 58 mins and had high hopes for running more and improving my time, but have suffered with hip and knee problems since then, so unfortunately am back to square one. I'm looking to not just lose weight on here, but improve my fitness and general health too, and…

Hi, my name is Tina and I'm 26. I joined this site just wanting a way to calorie count and lose weight, but was excited to find there are support groups for eating disorders on here, as it's something I've been trying to address for some time. I started binge eating about 5 years ago after a break up when I lost a load of…

I'm 26, have just joined and am looking for friends to share support - add me! :)