Happyirisheyes Member

Hi and welcome! Anyone feel free to add me!

I agree with the others, maybe up your calorie intake by a little. I think you've done fantastically well and you will get back on track.

That's fantastic! Great achievement - well done you!

Thanks so much. I'm just overeating because the food here is soooo good but you're right. I'll be a bit more discerning in my food choices. Thanks for replying x

Hi there and welcome! Please feel free to add me as a friend if you want!

Add me as a friend if you want.

Wow! well done! this is a great place to lose weight and get support. Add me as a friend if you want!

My diary is open, it's a bit more than 1200 but you're welcome to have a look

Hi there, welcome and best of luck. you can add me as a friend if you like.

Hi there and sorry you are going through a difficult time. I'm inclined to agree with all the other posters. A combination of talking to your psyciatrist and doing a bit of exercise might help. I also suffer from depression and it's a tough one to sort out alright. Your mental health is so important so maybe focus on doing…

Yes, I've found this too. Maybe specialist shops for bike gear that you can also walk in would work.....

There's a really good deodorant available here in Ireland called Perspirex. You use it for a few days and then you just have to use it one a week. I found it good. I use it for underarms but I'm sure you could use it anywhere. Other than that, I'd say wear a long t shirt. Hope that helps x

Feel free to add me as a friend

Hi there, feel free to add me!

Welcome! Sounds like me! 46 and need to get in shape. I'll send you a friend request if you like.

Hi there and welcome, feel free to add me as a friend if you like!

Hi there and welcome to MyFitnessPal (MFP), you are in the right place. I'm 46, 5ft 7.5 and started here at 163 pounds and I'm not 156.5. The people here are great and very supportive. I try and give other people support as it gives me a boost too. The best thing to do is to log what you eat every day and try and get a…

Hi Penny Harris, just dive right in - we are all in the same boat! Feel free to friend me if you want. I find everyone here so helpful. If I have a bad day and I have lots, I get great encouragement and no-one minds how many bad days you have you just get loads of help. Just log in every day, some days will be better than…

Awesome result! everyone looks so healthy and younger!

Amazing! You look like a different person! well done :-))

You look amazing! well done, you are an inspiration!

Awesome job - you look amazing!!

I found 1200 a bit low. i'm 5 ft 7.5 and started here at 163 pounds so I moved up to 1350 and it suits me better.

Hi, I'm 46 next week. I'm a teacher. I've lost 5 lbs so far and would like to lose another 5-10 or thereabouts. Please feel free to add me!

I'm very impressed with all your answers and thanks for sharing! At the moment I'm not saving as there always seems to be a bill but I would like to start soon. I've also stopped buying clothes as I want to save. As I lose a bit of weight I will have more things in my wardrobe that fit me.

Interesting - do you set a time limit?

well done everyone - amazing people here!!

Hi there I'm 5 ft 7.5 inches, 46 (next week) and weigh 159 pounds. I was with my doctor yesterday who said I don't need to lose any weight but I would like to lose another 7-14 pounds (I've lost about 4 so far). Please add me as a friend.

What an inspirational story! You are a beautiful looking lady!

Chocolate - just found a big bar and wolfed it down, there goes my diet for today :-(