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Can’t get excercising-depressed
Hi, I’m 52 and tired all the time. I’m healthy 5ft 8, 11 stone. I have arthritis in my neck and pains in joints. I don’t do any exercise and I can’t get the dialogue going in my head to get me going and start swimming/walking for example. I know if I started, I’d feel better but I’m too tired and sore to start and that’s…
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I can't get into an exercise routine
I've tried and only had a few weeks success to get into an exercise routine, only to stop and do nothing for months. It sounds like the easiest thing to do but I can't get started. I'd be grateful for any ideas. Thanks x
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38 inch pot belly that I can't shift
Hi I'm 5 ft 8, weigh about 155 pounds have toned arms and legs but have a 38 inch waist. My tummy is bloated and sore sometimes. I've stopped eating bread and milk to see if that will help. My body fat is 28%. As you can see from my diet I'm not over eating. Does anyone else have this problem. I guess I'm probably an apple…
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I'm back, I'm better but I'm fat again and down :-((
Hi guys, I'm back after a long time. Long story short - July 2013 I had a nervous breakdown and was off work for six months. Weight went down to 146 pounds, I looked great. Back to work jan 2014 have since gained weight and am now a roly poly 155 pounds. I'm 5ft 8. And 47 years old. Mentally I'm much happier but really…
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Stuck at the same weight
I didn't really know what to call this post. I lost 7.7 pounds in 85 days and then in the last ten days put 2.5 lbs back on. I weigh 158.5 lbs now (I'm 5 ft 7.5). I've often been able to get my weight down to what it is now or about two pounds lighter but that seems to be about it. I'm happy except for the muffin top I…
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Rain gear
Well it's raining and here in Ireland once it starts...............well you can imagine! I am looking for a full length (if possible) waterproof coat. I've tried ebay but haven't seen anything I like yet. Have you any ideas? Thanks
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Money
After all your bills are paid how much do you save and how much do you spend on clothes? I'll have a think and post mine too.
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Looking for a belt buckle...
I'm looking for a Don Quixote belt buckle for my Father. He bought one in Spain but then lost it. All and any ideas welcome. Thanks!!
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Nap in the afternoon?
I just wondered if any of you fine people nap in the afternoon and if so, for how long? Do you think it's a good idea or a bad idea?
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Hi I'm new and really, really could do with some support!
Hi everyone, I'm posting this again because I didn't get any replies when I posted it before - hope that's ok.... I'm relatively new here. I'm 46 in two weeks. I got the menopause at 40ish and have been taking hrt for the last couple of years. I'm 5ft 7.5 inches and I weigh 163 pounds. I'm quite broad shouldered with…
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Overweight-depressed-eat- overweight...
Hi everyone, I'm relatively new here. I'm 46 in two weeks. I got the menopause at 40ish and have been taking hrt for the last couple of years. I'm 5ft 7.5 inches and I weigh 163 pounds. I'm quite broad shouldered with probably a medium frame. I'm very depressed about my weight. My arms and legs are thin but my bust is…
