38 inch pot belly that I can't shift

Happyirisheyes

Hi I'm 5 ft 8, weigh about 155 pounds have toned arms and legs but have a 38 inch waist. My tummy is bloated and sore sometimes. I've stopped eating bread and milk to see if that will help. My body fat is 28%. As you can see from my diet I'm not over eating.

Does anyone else have this problem. I guess I'm probably an apple shape. Mum said my tummy looked distended today and gave me cimetidine which helped a bit.

I feel quite fed up about it :-(

Thanks & feel free to add me as a friend xx