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Thanks everyone I have decreased my appetite drastically with Bragg's, I will keep it up along, with logging, and exercising. It gives me energy.
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Wow sooo motivating...beautiful couple too
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Congrats on starting again. I am the same way except I never reached goal weight but went from 234 to 199, then I think I self sabotaged. It took a year or so to put the weight back on but, I really miss the way I felt. I am ready to get back there and to reach goal. And live a healthy, fit lifestyle. Its very discouraging…
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So im in the same predicament, need encouragement as well. I have 3 children, daughter 12 and twin boys 2 yrs. I will be adding you shortly. We gone lose this weight Hunny:)