jennh93

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  • This is actually speaking of "Nutrient density" not calorie density. The first breakfast has much more NUTRIENTS than the second one of a donut and coffee. Their calorie density is the same but the first one is much more nutrient dense. Some healthy calorie dense options that you may want to consider is adding avocado to…
    in Healthy/Calorie-dense foods... Comment by jennh93 July 2013
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