sneakyg5

Wow, what an inspiration, my starting number is close to yours, and our builds are similar, hope that I see that much of a transformation if I can get down to 200 ish. Keep going, thanks for sharing.

Cant stand the texture of it really, but I force myself to eat a banana most days. Oddly I really like synthetic 'froot' flavour things like haribo or skittles, I prefer these sweets to chocolate. Could all be down to my Scottish upbringing I guess, never really had fresh fruit in the house when I was small, frankly if its…

Started at 245 3 weeks ago, ultimately want to get to 168 or so, in this for the long haul. Setting small targets rather than everything at once. so my first goal is 21 lbs by 31st December, I find it easier to look at it this way than setting a big number goal.

Cycling is the way forward for me too, learned to love my bike

Hey, i am back after my 'summer ' break too. Have added you.