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I want to be in One-der-land!!! I'm too far to be there in 100 days but i will surely be closer. What are your plans to get to One-der-land? For me my biggest commitment goal is being under calorie goal every day and then burning at least 300 calories every day.
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I totally understand coming off meds. Im there too. I have a doctor appointment coming up in a month and i hope my update will be, you can stop taking these pills!!! We can do. Log everyday. Stay focused
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love it.. Kitchen Closed and Turning off the Light!... my husbands grandmother closes the kitchen as a means to keep the little ones from constantly making dishes. there is litterally a sign on the cabinet with kitchen hours. It is closed after every meal time and the dishes are washed and the lights are turned out. at…
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My Go to snack is an Apple. Only 31 calories and just enough to fill me til my next meal and it doesn't require peeling or a fridge or anything but a good rub. Favorite workout is the Cardio Sculpt workout class at my Y. but if i cant make the class i love the 10 minute trainers by Tony Horton, they really kick your butt…
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Support is definately what we're here for! Let's get you a smaller wedding dress.. 98 days to go!!! :flowerforyou:
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WOW! 30lbs is so great! this challenge should defiately keep you on track! Be sure that when you beef up your exercise that you are eating back most if not all of your calories. You don't want your body trying to survive on 400 or 600 or even negative NET calories. Keep an eye on the NET Calories when you log your food and…
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what a super encouraging sister you have.. she must be great! We are all in it together! 2 days down 98 to go!!:flowerforyou:
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i've not been on a slimfst diet, but i have used slimfast as a suplemental meal when i dodn't have time to cook or im on the go or as an after workout drink. I love them super cold almost frozen or that slushi type of frozen almost better than icecream. My advice is to not focus on the solid food you're not eating. Enjoy…
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I know i'm a day late, but I'm in. My Initial goal for weight loss was 701lbs in 8 months. May will be the end of those 8 months and i'm very far behind. Like 50lbs behind. But anyway, Im getting this together. For the Next 100 days I will BE UNDER MY CALORIE GOAL EACH DAY AND I WILL BURN AT LEAST 300 CALORIES EACH DAY.…
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:happy: UPDATE everyone... He's on!!! I did as you guys said and left him alone about joing and logging his food. He came to me the other day and was like.." He has been seing my progress and realizes that this is what he has been missing." He says, " all this time He's been killing himself with the workouts but eating…
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My husband says im obsessive about logging my meals, but when we were at the chinese buffet on sunday for lunch i logged everything BEFORE i ate it and it helped me keep the meal under 800 calories. In the end i really wanted a chinesse donought and was shocked that just one was 120 calories-- so i halved it with my hubby,…
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Thanks everyone for your feedback. See this is the community I think he's missing. But you are right. He's doing fine on his own, I won't ask him anymore about logging in. ...sn...of he knew all the guys that used mfp he might be more into it. ....ok, ok, I'm going to leave him be!:ohwell:
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Thurday is BOOTCAMP! ugh.. so gruelling, but rewarding!!!
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Thanks everyone for your thoughts.
