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Hi SaadijahM I started week 6 (month 2) on Sunday, and it is much harder than month 1, so I am hoping the results show by the end of these four weeks. I am determined to see it through to the end, mainly to prove a point to myself more than anything. Obviously, I want to lose weight and tone up, I just wish I could see…
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Thank you...my body fat percentage is reducing, so I'm pleased with that, and I am slowly losing inches. I could probably do more in the way of mixing up my breakfasts for power boosting fruit and veg. Good luck to you too. :)
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Can anyone help...so, I'm on my fifth week. Loving the Core Cardio and Balance...but I've seen minimal results. Did anyone else have the same thing? Not much weight lost and a few inches here and there, but I'm eating right, working really hard during the sessions and I don't feel like much has changed. My fitness has…
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I have just finished week 2 of Insanity and I am LOVING it. It is knackering, I feel exhausted, but I am using the rest days wisely and am trying to do extra stretches after each workout. I am eating healthily but I am not following the eating plan, I don't know if that will hinder my success or not. I haven't measured or…