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Hi Tilly : ) I'm also new to this site but not new to weight loss or gain.....I've tried working out at a gym, Curves, aerobics class and home exercise videos, have owned an elliptical, a stationary bike, an ab lounger and a gazelle so I've TRIED various ways to exercise and I always come back to just plain walking....I…
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Other than sodium restrictions like the others have suggested, do you know if you have a medical condition that is causing you to not lose like hypothyroidism for example? When I started gaining a lot of weight, sometimes 11 pounds in a matter of a week and was eating good and walking daily sometimes up to 5 miles! I went…
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Yes you can and I know this to be true because I have done it before! I had 2 c-sections so I had this 'bump' that I battled with but when I lose the weight before my stomach was flat enough to fry pancakes on : ) and I no longer had any bulges on my back, my success was mostly from how I ate I believe. I ate low calories,…
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As of right now if I want chocolate then I eat it but I know that I have to cut calories somewhere else and so I do to stay under my calories for the day, I'm just the type of person that restriction brings out the binge eater in me.....After I get better control of this, I will go back to eating Jell-o sugar free…
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woohoo! you go girl, you are an inspiration :) I wish you the best on meeting your goal!!!
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Hi I'm new also and looking for the same motivation you are, add me ; )
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You look great!!! Keep up the good work : )
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I'm in the same boat with you!!!! I have been experiencing a major flare up with my asthma, really bad in the last 2 weeks and I'm like you, I really need to start working out and can't :(
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I love wearing jeans and a fitted shirt, that's why I want to lose this weight so bad so I can wear what I like! I can not wait for my thighs to stop rubbing and my muffin top to melt away.....oh how nice that will be!!
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That is awesome!!! I can not wait until I can put on my old jeans out of the bottom of my closet!!! :0)
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Okay I'm new to mfp so this will be my first challenge, I'm a little nervous but so hopeful that I can meet my goal & wish each and every one of you the best! 2/17-CW: 174 3/17-GW: 167
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Congrats on the new baby : ) and you can do this! I'm new to the site as well but not new to motherhood and weight problems so add me if you like : ) Best wishes on reaching your goal!
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After giving birth to my first child, I lost 50 of the 65 pounds gained within the first 2 months....I took the Depo shot at my check-up visit and gained 45 pounds back within 6 months! I did not experience a period at all on the first shot then on the second shot I had a period every couple of days....it just did not…
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Wow, thanks so much to every one of you for the encouragement and making me feel less alone in my personal shame of gaining the weight back. I think all of you look great to the ones that I can see pics!! I'm sure we can all do this again, we've done it before! Best wishes to ALL of you! Feel free to friend me :)
