NancieFeatherston Member

Not sure why I can't get into my original post to add info like everybody else, but down 1.2 pounds this week! I have a cold this week and missed walking 3 days! Not great!

:flowerforyou: Great ideas!

THAT! Just because its not what you want to hear and just because the dude may lack some tact....there is some real truth to it. How bad do you want it? I would not have a weight problem if all the things I love to do burned lots of calories. I am not naturally one to make like a hamster and go on the treadmill, I hate it,…

You look great! You know you look good if you can pull off horizontal strips... I have not worn them since I was 10! Thanks for sharing your success and pics!:wink:

Congrats! You look great! What a difference! Very inspirational...

:huh: Not a bloody chance... EVER...

Good job lady! Awesome progress!:wink:

Ok, I want to do this but have no intention of posting my starting weight... I am clinically obese, that's all you need to know really, and when I lose I will post that success. Started January off wanting to walk 5 minutes on my treadmill everyday. This is where I was! Once I got going, I liked it. Lost 26 pounds,…

K... not a runner! Amazed people would say any of those things, laughed about the Run Forrest Run comment...because I actually think that every time I see a runner! I never have understood running if you could walk, pretty new to walking at this point, but I do get the pride a runner can have in their accomplishments in…

Spectacular!:wink:

LMAO! :heart:

Here's a few I have learned quick... 1. eat back some of your exercise calories. 2. do not weigh yourself everyday 3. look for success stories with pics in the message boards... 4. there are a lot of healthy choices to make. 5. Food journal every little bit that goes in your mouth. 6. some people are on here to gain…

Awesome... just awesome!

I use to think that as long as I do it, who cares... I am still burning some calories off either way. Now I have discovered that it messes with me falling asleep if I just got off the treadmill at 9pm, and try to go to bed for 11pm. I just am too awake to sleep. Its new, at first there was no issue, perhaps because my body…

Well, personally I am trying very hard to not eat chocolate everyday. I love Jersey Milk Chocolate... the only way this is going to work is if I can have what I want once in a while for the rest of my life. I don't mind slowing the weight loss in the name of favorite food every so often. My lifestyle has to include healthy…

Canadian here in Sault Ste. (freakin') Marie.... I think I only have one Canadian on my list of chums... mostly from the States, and Britain. Would love to see more Canadian's on my friends list! Anyone that needs to be cheered on, I am an excellent support and I will keep you on my list if its returned once in a while. I…

I often have wondered why I have done this so many times to myself. I put the two by four down that I would beat myself with, and I came to a few of conclusions. First... I forgot what an incredible machine our bodies are, mine included. I had made the mistake of making it about reaching a certain size or number and then…

LOL... Clench my Liver... punk rock band name just found! Sid and Nancy would have loved it! :laugh:

I live in Sault Ste. freakin' Marie, and in the winter hot water and lemon are the only way I get water in... I am concerned about the acidic affects on my teeth so I rinse a lot, and I wait at least an hour before I brush. Acid erosion sucks when its because you are doing something good for ya!

"Fight!"... when I want to stop walking, when I want to eat crap. "This is as bad as it can get"... when walking through pain... my (whatever I want to moan about) can only get so bad" Haven't been at this for long... but so far this is the stuff I find myself saying to myself, when I am shutting up the inner b!tch in me…

Woo Hoooo! Good job!!

You are a MIRACLE!!! Welcome to your life! I am so amazed by changes in peoples facial appearance. You are cute as a button! Congratulations! Hope you have a blast on all the rides at every theme park you go to. I am in awe of your success and determination!

Awesome transformation... wtg!

"Suck it up"... a little harsh, but if you are really honest it is kind and helpful... I will never be the only one that struggles with my period and food and pain. Never! However there is so much truth to Suck it up, that I actually laughed... knowing full well if say, my husband said that, he would get a death punch to…

Personally, no I don't count it as water... because I add sugar and milk. It is not doing what plain old water does so I count it as calories, and water is water. I have a hard time with water, the only way I get in the winter is with hot water and lemon or lime juice squeezed in. Do it the way you want...

Way to go! Wow! Feel inspired!!

You look great! Allot younger too! Wow!

WOW!! What a great accomplishment! Wish I had figured it out at your age, rather than in my 40's and just catching on to what consistency means now! Congrats!