Replies
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I'm 30 and feel free to add me :-)
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I need to know this too! Somebody please answer!! :-)
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I'm sticking to 1200 and not eating back my excercise calories (about 300 per day). I have lost 9lbs in about 3 weeks. But I am worried because i used to have an eating disorder and don't want to encourage those demons back. I'm struggling to know whose advice to follow!! Is there a DEFINITE answer to how many calories you…
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Hi I'm in the uk and would love the support. I've added some of you but please feel free to add me - its too long and hard a road to be on on your own! :-)
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I'd like friends too please! I'm 30 and used to be really super fit and then lost it for some reason. Now I have a desk job and went from a size 10 to a big 16. Motivation is hard for me cos I tend to take it too far when I am motivated and then give up entirely when I'm not! I'd like some support in finding that balance…
