b4chuck

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  • incredible!! keep up the great work. you are doing fantastic!
    in Over 130 pounds lost...about 60-65 to go! Comment by b4chuck May 2013
  • OMG! I am new on here and do the same thing. I didn't think to look through the entire diary and ensure my "friends" are being healthy and safe. Kudos for this thread. It is enlightening.
    in People that are Starving themselves Comment by b4chuck May 2013
  • I have 4a/b hair and it is a nightmare to keep it moisturize and tamed. I have been following Naptural85s guidance and have given up on KimmayTube for my own personal reasons. I think you should definitely take the advice of the mayo and deep conditioner treatment. Just try to teach her to do it for herself to encourage…
    in 4a/b help!!! Comment by b4chuck May 2013
  • Hi I am Becca. I Just joined. Hopefully I can reach my goal. I would like to lose 10lbs. I have decided to cut out sugar and minimize my sodium intake for the next few days to see how it works out. I could really use some encouragement because I keep falling off and giving into my sugar cravings. ugh! Anyhoo, I am a…
    in Welcome New members Comment by b4chuck May 2013
  • ive been stuck at 140.4lbs for a week now. i just started actually going to the gym instead of just playing softball once a week and running once a week for 20 minutes. i don't know what else to do but someone suggested I cut my sugar intake and decrease my sodium intake as well. I will work on decreasing the sugar intake…
    in Plateau HELP!!! Comment by b4chuck May 2013
  • i'm in the same boat. Gotta lose weight for this cruise in October. I recently purchase a single serve blender from Target that has been helping me to make it to lunch without needing a donut or coffee. i purchased a bag of frozen fruit and soy milk. over night i place about a cup of frozen fruit in the bowl. the next…
    in Looking for friends and encouragement Comment by b4chuck May 2013
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